Running Centre

Geeks on Feet Races Coach Corner Form & Training Podcast

Skechers GOrun Ride 9 Review

An extremely lightweight daily trainer to take you on a fun ride

Ep 18: Metabolic Fitness for Runners

Metabolic Health, how metabolic fitness helps us to run better, and tracking metabolic fitness
TCS10K

TCS World 10K 2022 In Numbers

Interesting insights from the TCS Open 10K 2022 timing data
TCS10K

TCS World 10K 2022 Route Preview

Are you running TCS World 10K? Here is what you need to know about this amazing route.

Foot Core Strengthening

Common issues with Foot Mechanics. How to strengthen the foot core?

Ep 17: Strength Training for Runners

How strength training works to improve running, approach to strength training and more

Puma Deviate Nitro Elite Review

Puma's carbon plated super shoe lives up to the hype. It is light, fast and responsive.